AfterSchool Yoga

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Date(s): 03/01/2018
Time: 3:45 pm - 5:00 pm

Davidson Parks and Rec

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This fun yoga class is for children of varied abilities and needs. Practice breathing techniques to calm, energize, and balance the nervous system, practice flowing sequences, challenging poses, partner and group poses, restorative yoga, deep relaxation and mindfulness. Bring a yoga mat, water and wear clothes easy to move in! For more information or to register call Davidson Parks and Recreation at 704-892-3349 or onlineĀ

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